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Flexion Distraction Technique in Morley

Morley patient treated with Flexion Distraction Technique

Flexion Distraction is a low-force, table-assisted chiropractic technique that uses slow, rhythmic stretching to help reduce tension, improve mobility, and support healthier spinal movement. At Morley Chiropractic, it’s one of the gentle approaches we may use as part of personalised care for individuals and families across Perth.

People often ask about this technique when they feel lower back tightness, disc irritation, general stiffness, or sciatica-type symptoms. If it suits your needs, it may be included in a tailored plan designed to support more effortless movement in day-to-day life.

This technique is performed with you lying comfortably on a specialised chiropractic table. The table allows controlled movement through the lower back while your chiropractor uses light, precise contact to guide the area being addressed. The pace is slow and measured, making it a comfortable option for many people who prefer a gentle style of care.

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What to Expect

During Flexion Distraction, the lower section of the table moves in smooth motions. Your chiropractor may apply gentle pressure to specific regions to support mobility and help ease tension. Many people describe the experience as calming and easy to relax into.

Your appointment begins with a thorough assessment to understand what is happening, discuss your goals, and explain which options may be appropriate. Depending on your presentation, your visit may also include soft tissue work, other chiropractic techniques, mobility guidance, and simple home exercises. We take the time to talk you through each step, so you feel informed, supported, and confident in your care.

Frequently Asked Questions

Is Flexion Distraction painful?

Most people find it very comfortable. Movements are slow and controlled, and your chiropractor will always work within your comfort levels.

Who is Flexion Distraction suitable for?

It may suit people with lower back discomfort, stiffness, disc irritation, or those who prefer a gentle approach. Your chiropractor will assess whether it’s appropriate for you.

Do I need X-rays or scans beforehand?

Not necessarily. Imaging is only suggested when clinically appropriate, and your chiropractor will discuss this with you if needed.

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Flexion Distraction Technique Morley, Perth WA | Morley Chiropractic